At Mongrel Fitness & BJJ, you are not some nameless number like the local “Globo Gyms”…
You are a member of the Pack!

Motivation

“What you get by achieving your goals is not as important as what you become by achieving your goals.”-Henry David Thoreau

Dedication

“If you believe in yourself and have dedication and pride – and never quit, you’ll be a winner. The price of victory is high but so are the rewards.”-Paul Bryant

Perseverance

“Perseverance is failing 19 times and succeeding the 20th.”-Julie Andrews

Determination

“Determination gives you the resolve to keep going in spite of the roadblocks that lay before you.”-Denis Waitley